Sober Curious and the Benefits of Taking a Break from Alcohol
Some people notice significant changes when they stop drinking. She says her skin tone improves and she feels less bloated. Her anecdote fits with a study of about 850 people who volunteered to abstain from alcohol for one month. At the end, 82% said they felt a sense of achievement. 62% reported “better sleep” and […]
Sober Curious and the Benefits of Taking a Break from Alcohol Read More »
